Rat Race Wales Coast to Coast
Wednesday, 24 July 2024 to Sunday, 28 July 2024
Bangor to Cardiff, Wales, UK
The Rat Race Wales Coast to Coast from 24 to 28 July 2024 is a multisport adventure race where participants run, ride and kayak across the entire country from North to South.
Packing 350km of mountains, valleys and classic Welsh landscapes you will run or trek, bike and kayak from Bangor to Cardiff, via Snowdonia and the Ogwen valley, over Bwlch Tryfan, across the Dovey Estuary to Aberystwyth via some stunning coastal trails; before heading inland on your bikes across incredible landscapes to reach the Brecon Beacons and an ascent of Pen-Y-fan. From there, take to the Taff trail to descend all the way to the south coast and finish next to the Welsh assembly in the heart of the Capital at Cardiff Bay.
Organiser
Distances/Events
Multisport:
43 miles run + 170 miles bike + 11 miles kayak


