Weekly Newsletter 1 October 2025

This week's newsletter has interesting articles, including core moves every runner needs to master, and how to dry running shoes fast.

Interesting Articles

Home kettlebell workout for runners

Add this home kettlebell workout to your weekly routine to build strength and supercharge your running.

Core moves every runner needs to master

Say hello to stronger form, a smoother stride and fewer injuries with these essential exercises at Canadian Running.

Experts explain how to set goals for a run/walk program

A run/walk program can help you bridge the gap between your potential to meet a fitness goal - and actually doing so. That’s because it eases you into a regular routine suitable for any fitness level. Find out more in this article at Runners World.

How to dry running shoes fast

Sport Coaching looks at how to dry running shoes fast (without ruining them).

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Cheers,
Jane & Chris
The Running Calendar Team