Weekly Newsletter 5 November 2025

This week's newsletter has interesting articles, including power building moves for pain-free knees.

Interesting Articles

Struggling to fit running into a busy schedule?

A lot of us struggle with how to fit running into a busy schedule, but it's about working smarter, not harder. Check out these tips to fit it all in.

Power building moves for pain-free knees

Canadian Running has simple strength training to help your knees go the distance.

Legs feel heavy while running?

Coach Amanda Brooks looks at the top causes for heavy legs how to fix them.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Cheers,
Jane & Chris
The Running Calendar Team