Weekly Newsletter 3 December 2025

This week's newsletter has interesting articles, including the weirdest sneaky workouts runners swear by.

Interesting Articles

Interval running vs continuous running: which will transform your training?

Sport Coaching takes a look at interval running and continuous running and how to work a combination into your training regime.

I ran 5km a day for 21 days - here’s what I learned

Runners World looks what to expect and how to commit when running 5km a day for 21 days.

The weirdest sneaky workouts runners swear by

Canadian Running looks at airport terminals, dog sprints and other odd training sessions that actually work.

What is considered a long run?

You hear "long run" and you’re either excited, a little terrified, or somewhere in between. But what’s considered a long run? Two experienced running coaches tackle some myths and break down what you really need to know to progress in your goals in this article at Coach Amanda Brooks Run to the Finish blog.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Cheers,
Jane & Chris
The Running Calendar Team