Weekly Newsletter 25 February 2026
This week's newsletter showcases the Test Track Ten Races; along with interesting articles, including the worst things you can do before a run.
Registration is open for one of the most unique and well-respected running events in Essex, the Test Track Ten Races, which returns on Saturday 16th May 2026.
Organised by charity St. Luke’s Hospice in partnership with Ford Britain Trust, the popular Test Track Ten Races are uniquely set within the grounds of the Ford Dunton Technical Centre in Laindon, Essex.
There’s a range of distances to choose from including 10 mile and 10 km routes, as well as a 2.5k Fun Run for ages 5+. All runners who pre-register will receive a medal.
Register online today at www.stlukeshospice.com/pages/category/test-track-10
Interesting Articles
Half marathon fuelling strategy
Coach Amanda Brooks looks at how much, what type and how often you need to fuel up during a half marathon.
The worst things you can do before a run
Coach and runner Susan Paul shares the top five things to avoid doing before your run at Runners World.
Ways to boost your strength workout
Looking to boost your strength workout? These five expert tips will help you train smarter, build strength more effectively, and get the most out of every session.
Understanding stomach cramps when running and how to prevent them
Most running cramps are preventable. With the right pacing, fuelling, breathing control, and simple training habits, you can reduce them dramatically. Find out more at Sport Coaching.
Recent updates
To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.
Until next week...
Have a great running week!
Cheers,
Jane & Chris
The Running Calendar Team