Weekly Newsletter 20 May 2026

This week's newsletter has interesting articles, including the fuelling basics around carb-loading, and how to improve your running form.

Interesting Articles

Carb-loading: the fuelling basics that could make or break your marathon

From upping the carbs to cutting the fibre, consider this your pre-race nutrition cheat sheet at Canadian Running.

Durability is the secret to beating fatigue in long races

Runners World has four key strategies you need to know.

How to improve your running form

Improving your running form can make you a more efficient runner and help you avoid running injuries. Here's how.

Best earbuds for running

Run to the Finish takes a look at five different earbuds for running, comparing how secure their fit is, weight, battery life, water resistance, price, and what other features they have.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Cheers,
Jane, Chris & Sam
The Running Calendar Team