The Pendine Sands Races

The Pendine Sands Races

Sunday, 5 April 2026

Pendine Sands, Carmarthanshire, UK

Follow event Run/Walk Beach

The Pendine Sands Races on 5 April 2026 include an Ultra, Marathon, Half Marathon, 10km and 5km distance.

The course is a 10.5km out and back run along the beach. Generally the sand underfoot is quite firm and absolutely perfect for running on, especially for barefoot running.

10km runners complete 1 lap, Half Marathon runners 2 laps, Marathon runners 4 laps and Ultra entrants 5 laps.

5km competitors simply run 2.5k down the beach and then turn and run back.

This is a cup-free event - bring your own cup/water bottle for refilling at aid stations during the race.

Organiser

Ultra Running Limited

Distances/Events

5K
10K
Half Marathon
Marathon
Ultra (32.8 miles)

Location map

Refer to the event website for course maps, etc.

Please note: the map location may be approximate. Refer to the event website for start lines and course maps.

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This listing was last manually checked on 28 May 2025.

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