The Pendine Sands Races
Sunday, 5 April 2026
Pendine Sands, Carmarthanshire, UK
The Pendine Sands Races on 5 April 2026 include an Ultra, Marathon, Half Marathon, 10km and 5km distance.
The course is a 10.5km out and back run along the beach. Generally the sand underfoot is quite firm and absolutely perfect for running on, especially for barefoot running.
10km runners complete 1 lap, Half Marathon runners 2 laps, Marathon runners 4 laps and Ultra entrants 5 laps.
5km competitors simply run 2.5k down the beach and then turn and run back.
This is a cup-free event - bring your own cup/water bottle for refilling at aid stations during the race.
Organiser
Distances/Events
5K
10K
Half Marathon
Marathon
Ultra (32.8 miles)


