Weekly Newsletters

Weekly Newsletters

Running Calendar United Kingdom sends out a weekly email newsletter which includes links to interesting articles & blog posts, and recent updates to the events calendar.

JOIN UP HERE to receive our weekly newsletter by email. The most recent weekly newsletters are shown on the links below.

Our newsletters may contain third party advertisements and links to third party sites. We do not; make any representation as to the accuracy or suitability of any of the information contained in these advertisements; endorse or recommend any goods or services in these advertisements; or accept any responsibility or liability for the content or offerings made by these third parties.

Weekly Newsletter 8 July 2026

This week's newsletter has interesting articles, including a workout to help your finishing speed, and how many rest days you should take per week.

Weekly Newsletter 1 July 2026

This week's newsletter has interesting articles, including running questions answered by experts at The Guardian's running blog, and things no one warns you about before your first marathon.

Weekly Newsletter 24 June 2026

This week's newsletter has interesting articles, including how to exercise safely in hot weather, and all the info you need about next year's two day London Marathon.

Weekly Newsletter 17 June 2026

This week's newsletter showcases TeesMedals; along with interesting articles, including looking at proper running form, and a running pace conversion chart.

Weekly Newsletter 10 June 2026

This week's newsletter has interesting articles, including looking at how to increase your running speed.

Weekly Newsletter 3 June 2026

This week's newsletter has interesting articles, including calf-strength moves all runners should master, and looking at why your feet might slap the ground when running and how to fix it.

Weekly Newsletter 27 May 2026

This week's newsletter has interesting articles, including how to optimise your training for hot weather running, and four yoga poses for runners to get you started.

Weekly Newsletter 20 May 2026

This week's newsletter has interesting articles, including the fuelling basics around carb-loading, and how to improve your running form.

Weekly Newsletter 13 May 2026

This week's newsletter has interesting articles, including the sleep science all runners need to know for better sleep, and snacks to power your post-run recovery.

Weekly Newsletter 6 May 2026

This week's newsletter has interesting articles, including why you get blisters when you run, and half marathon training plan for beginners.

Weekly Newsletter 29 April 2026

This week's newsletter has interesting articles, including Sabastian Sawe breaking the two-hour barrier to make history at the London Marathon.

Weekly Newsletter 22 April 2026

This week's newsletter showcases the Run Worthing RUN-FEST; along with interesting articles, including how to run your fastest 10K in 8 weeks.

Weekly Newsletter 15 April 2026

This week's newsletter showcases MacTuffX Fitness Races; along with interesting articles, including three mistakes that break marathon dreams.

Weekly Newsletter 8 April 2026

This week's newsletter showcases the Test Track Ten Races; along with interesting articles, including to 13 biggest fitness myths.

Weekly Newsletter 1 April 2026

This week's newsletter showcases the Run Richmond RUN-FEST; along with interesting articles, including how to hit a PB at your next race.

Weekly Newsletter 25 March 2026

This week's newsletter has interesting articles, including mistakes not to make with your long runs.

Weekly Newsletter 18 March 2026

This week's newsletter showcases MacTuffX Fitness Races; along with interesting articles, including the biggest mistakes made by new runners.

Weekly Newsletter 11 March 2026

This week's newsletter has interesting articles, including a beginner's guide to interval training.

Weekly Newsletter 4 March 2026

This week's newsletter has interesting articles, including signs you’re running too fast on easy days.

Weekly Newsletter 25 February 2026

This week's newsletter showcases the Test Track Ten Races; along with interesting articles, including the worst things you can do before a run.

Weekly Newsletter 18 February 2026

This week's newsletter showcases the Run Worthing RUN-FEST; along with interesting articles, including "bad" running habits you shouldn’t get rid of.

Weekly Newsletter 11 February 2026

This week's newsletter has interesting articles, including how to improve your running form, and morning vs night running.

Weekly Newsletter 4 February 2026

This week's newsletter has interesting articles, including how to train for a 10K with a busy life and big goals, and why you get swollen legs after running.

Weekly Newsletter 28 January 2026

This week's newsletter showcases the Run Richmond RUN-FEST, along with has interesting articles, including cool down stretches after running that will change how your legs feel tomorrow.

Weekly Newsletter 21 January 2026

This week's newsletter showcases the Test Track Ten Races, and then covers our most popular newsletter articles from 2025.