Weekly Newsletters
Running Calendar United Kingdom sends out a weekly email newsletter which includes links to interesting articles & blog posts, and recent updates to the events calendar.
JOIN UP HERE to receive our weekly newsletter by email. The most recent weekly newsletters are shown on the links below.
Our newsletters may contain third party advertisements and links to third party sites. We do not; make any representation as to the accuracy or suitability of any of the information contained in these advertisements; endorse or recommend any goods or services in these advertisements; or accept any responsibility or liability for the content or offerings made by these third parties.
Weekly Newsletter 7 October 2026
This week's newsletter has with interesting articles, including how mindfulness may help marathon runners cope with "hitting the wall", and simple stretches for runners.
Weekly Newsletter 30 September 2026
This week's newsletter has interesting articles, including things to love about autumn running and how strength training might not be as complicated as you think.
Weekly Newsletter 23 September 2026
This week's newsletter has interesting articles, including quick and dirty workouts for busy (or tired) runners, and ways your body and mind change when you run every day.
Weekly Newsletter 16 September 2026
This week's newsletter has interesting articles, including how to taper for a race at every distance, and looking at whether chocolate milk after a workout is good for you.
Weekly Newsletter 9 September 2026
This week's newsletter has interesting articles, including looking at the minimum amount of training needed to run a half marathon.
Weekly Newsletter 2 September 2026
This week's newsletter has interesting articles, including shoulder and back exercises to improve your running mechanics, and a guide to getting out of a training slump.
Weekly Newsletter 26 August 2026
This week's newsletter has interesting articles, including looking at why hitting the trails can make you a better runner.
Weekly Newsletter 8 July 2026
This week's newsletter has interesting articles, including a workout to help your finishing speed, and how many rest days you should take per week.
Weekly Newsletter 19 August 2026
This week's newsletter has interesting articles, including what runners need to know about energy gels, and the benefits of running with a group.
Weekly Newsletter 12 August 2026
This week's newsletter showcases RUN Barnstaple; along with interesting articles, including core workout exercises for runners.
Weekly Newsletter 5 August 2026
This week's newsletter has interesting articles, including a complete guide to heart rate zone training, and the Norwegian training method simplified.
Weekly Newsletter 29 July 2026
This week's newsletter has interesting articles, including ab exercises you can do while sitting, and how to avoid mid-run poo breaks.
Weekly Newsletter 22 July 2026
This week's newsletter has interesting articles, including why you don’t stop sweating after a hot, humid run; and a guide to running fuel.
Weekly Newsletter 15 July 2026
This week's newsletter has interesting articles, including 8 ways to run a faster parkrun.
Weekly Newsletter 1 July 2026
This week's newsletter has interesting articles, including running questions answered by experts at The Guardian's running blog, and things no one warns you about before your first marathon.
Weekly Newsletter 24 June 2026
This week's newsletter has interesting articles, including how to exercise safely in hot weather, and all the info you need about next year's two day London Marathon.
Weekly Newsletter 17 June 2026
This week's newsletter showcases TeesMedals; along with interesting articles, including looking at proper running form, and a running pace conversion chart.
Weekly Newsletter 10 June 2026
This week's newsletter has interesting articles, including looking at how to increase your running speed.
Weekly Newsletter 3 June 2026
This week's newsletter has interesting articles, including calf-strength moves all runners should master, and looking at why your feet might slap the ground when running and how to fix it.
Weekly Newsletter 27 May 2026
This week's newsletter has interesting articles, including how to optimise your training for hot weather running, and four yoga poses for runners to get you started.
Weekly Newsletter 20 May 2026
This week's newsletter has interesting articles, including the fuelling basics around carb-loading, and how to improve your running form.
Weekly Newsletter 13 May 2026
This week's newsletter has interesting articles, including the sleep science all runners need to know for better sleep, and snacks to power your post-run recovery.
Weekly Newsletter 6 May 2026
This week's newsletter has interesting articles, including why you get blisters when you run, and half marathon training plan for beginners.
Weekly Newsletter 29 April 2026
This week's newsletter has interesting articles, including Sabastian Sawe breaking the two-hour barrier to make history at the London Marathon.
Weekly Newsletter 22 April 2026
This week's newsletter showcases the Run Worthing RUN-FEST; along with interesting articles, including how to run your fastest 10K in 8 weeks.