Weekly Newsletter 21 May 2025

This week's newsletter has interesting articles, including what to do about sore knees; and the benefits of track running.

Interesting Articles

Sore knees? Here’s what you need to do

Canadian Running takes you back to the basics to banish knee pain forever.

William Goodge smashes record after running across Australia in 35 days

British ultra-endurance athlete William Goodge smashed the world record for running across Australia after spending more than a month on foot. Find out more at The Guardian.

Runner’s gut

The Conversation looks at why some marathon runners find themselves sprinting to the toilet instead of the finish line: why it happens and what you can do about it,

Benefits of track training

Endurance road running might be your passion, but research suggests that you’ll run stronger and faster with regular track sessions. Here’s what you need to know.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Cheers,
Jane & Chris
The Running Calendar Team