Weekly Newsletter 4 June 2025

This week's newsletter has interesting articles, including yoga poses for sore runners, and how to wake up and run (without hating it).

Interesting Articles

Yoga poses for sore runners

Shake off soreness fast with these four easy yoga moves at Canadian Running.

What to eat before a half marathon

Coach Amanda Brooks looks at how to fuel for success and achieve your personal best in your upcoming half marathon, looking at both the week of and the morning of the big event.

How to wake up and run (without hating it)

It may sound daunting now, but once you get into the routine of running first thing, you won’t be able to stop, at least according to Run.

What to do about that nagging arch pain when running

Runners World looks at what causes arch pain when running, when you should see a doctor, possible treatments, and how to prevent arch pain in the first place.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Cheers,
Jane & Chris
The Running Calendar Team