Weekly Newsletters

Weekly Newsletters

Running Calendar United Kingdom sends out a weekly email newsletter which includes links to interesting articles & blog posts, and recent updates to the events calendar.

JOIN UP HERE to receive our weekly newsletter by email. The most recent weekly newsletters are shown on the links below.

Our newsletters may contain third party advertisements and links to third party sites. We do not; make any representation as to the accuracy or suitability of any of the information contained in these advertisements; endorse or recommend any goods or services in these advertisements; or accept any responsibility or liability for the content or offerings made by these third parties.

Weekly Newsletter 1 April 2026

This week's newsletter showcases the Run Richmond RUN-FEST; along with interesting articles, including how to hit a PB at your next race.

Weekly Newsletter 25 March 2026

This week's newsletter has interesting articles, including mistakes not to make with your long runs.

Weekly Newsletter 18 March 2026

This week's newsletter showcases MacTuffX Fitness Races; along with interesting articles, including the biggest mistakes made by new runners.

Weekly Newsletter 11 March 2026

This week's newsletter has interesting articles, including a beginner's guide to interval training.

Weekly Newsletter 4 March 2026

This week's newsletter has interesting articles, including signs you’re running too fast on easy days.

Weekly Newsletter 25 February 2026

This week's newsletter showcases the Test Track Ten Races; along with interesting articles, including the worst things you can do before a run.

Weekly Newsletter 18 February 2026

This week's newsletter showcases the Run Worthing RUN-FEST; along with interesting articles, including "bad" running habits you shouldn’t get rid of.

Weekly Newsletter 11 February 2026

This week's newsletter has interesting articles, including how to improve your running form, and morning vs night running.

Weekly Newsletter 4 February 2026

This week's newsletter has interesting articles, including how to train for a 10K with a busy life and big goals, and why you get swollen legs after running.

Weekly Newsletter 28 January 2026

This week's newsletter showcases the Run Richmond RUN-FEST, along with has interesting articles, including cool down stretches after running that will change how your legs feel tomorrow.

Weekly Newsletter 21 January 2026

This week's newsletter showcases the Test Track Ten Races, and then covers our most popular newsletter articles from 2025.

Weekly Newsletter 17 December 2025

In our last newsletter for 2025, we have interesting articles, including leg workout for runners, and tempo runs made simple.

Weekly Newsletter 10 December 2025

This week's newsletter has interesting articles, including looking at forefoot running vs heel strike, and easy ways to get faster.

Weekly Newsletter 3 December 2025

This week's newsletter has interesting articles, including the weirdest sneaky workouts runners swear by.

Weekly Newsletter 26 November 2025

This week's newsletter has interesting articles, including the do’s and don’ts of running in the dark.

Weekly Newsletter 19 November 2025

This week's newsletter has interesting articles, including how to reschedule (and sometimes skip) your long runs.

Weekly Newsletter 12 November 2025

This week's newsletter has interesting articles, including looking at how to avoid common race day mistakes.

Weekly Newsletter 5 November 2025

This week's newsletter has interesting articles, including power building moves for pain-free knees.

Weekly Newsletter 29 October 2025

This week's newsletter has interesting articles, including a guide to tracking your running distance accurately.

Weekly Newsletter 22 October 2025

This week's newsletter showcases the Rat Race; along with interesting articles, including low-impact workouts for injured runners.

Weekly Newsletter 8 October 2025

This week's newsletter has interesting articles, including looking at whether or not taking cold showers will improve your running performance.

Weekly Newsletter 15 October 2025

This week's newsletter showcases the Rat Race; and has interesting articles, including how to adapt your training when the unexpected strikes.

Weekly Newsletter 17 September 2025

This week's newsletter has interesting articles, including proper running technique, and workouts to make the 5K hurt less.

Weekly Newsletter 1 October 2025

This week's newsletter has interesting articles, including core moves every runner needs to master, and how to dry running shoes fast.

Weekly Newsletter 24 September 2025

This week's newsletter has interesting articles, including essential exercises for foot and ankle mobility.