Weekly Newsletter 18 June 2025

This week's newsletter has interesting articles, including looking at the surprising ways running may be aging your skin.

Interesting Articles

The surprising ways running may be aging your skin

From inflammation to oxidative stress, a new study illuminates how your training routine could be messing with your skin’s glow, and you might not even realise it. Find out more at Run.

You run long, but can’t get faster

Stuck in a speed rut? Runner's World has coach-backed tips that will boost your pace.

Best ways to recover after a long run

Recovery doesn’t get nearly enough attention through a training cycle. But it’s actually one of the biggest game changers when it comes to staying injury-free and feeling good on your next run. Find out more in this article by coach Amanda Brooks.

5 speed workouts to get faster

Coach David Roche looks at how developing your speed is a good way to improve performance at all distances at Trail Runner Magazine.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Cheers,
Jane & Chris
The Running Calendar Team