Weekly Newsletter 2 July 2025

This week's newsletter has interesting articles, including looking at why you should be training for downhill running - not just uphill - along with downhill running workouts.

Interesting Articles

Why you should be training for downhill running – not just uphill

Prime your quads for the pounding they’ll take on steep and steady descents with these downhill running workouts at Runners World.

Ask the pro: hill repeats, hiking, fuelling, and more

Ultrarunner, race director, and coach Gabe Joyes looks at what is beneficial in hill workouts, hiking technique, under-fuelling, and downhill running in the latest edition of "Ask the Expert" at iRunFar.

How can I improve my running?

The Conversation has 5 top tips for every runner, from a biomechanics expert.

Want to run faster? Change where you look

Keep your eyes on the prize–and you might be surprised how much faster you can run. Find out more at Canadian Running.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Cheers,
Jane & Chris
The Running Calendar Team