Weekly Newsletter 27 August 2025

This week's newsletter has interesting articles, including vary your training to run stronger, feel better and enjoy it.

Interesting Articles

Vary your training to run stronger, feel better and enjoy it

Check out how to vary your training and turn your routine runs into something exciting and effective.

Does running ruin your knees? And how old is too old to start?

The Conversation looks at these two common questions about running, and also at why running’s bad reputation persists.

The full-body stretch routine every outdoor athlete should be doing

It’s time to integrate these trainer-approved exercises into your recovery regimen, from Outside Online.

The strength training program every runner needs

A good strength training program for runners blends current fitness with running goals. Coach Amanda Brooks looks at strength training as recommended by running coaches.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Cheers,
Jane & Chris
The Running Calendar Team