Weekly Newsletters
Running Calendar United Kingdom sends out a weekly email newsletter which includes links to interesting articles & blog posts, and recent updates to the events calendar.
JOIN UP HERE to receive our weekly newsletter by email. The most recent weekly newsletters are shown on the links below.
Our newsletters may contain third party advertisements and links to third party sites. We do not; make any representation as to the accuracy or suitability of any of the information contained in these advertisements; endorse or recommend any goods or services in these advertisements; or accept any responsibility or liability for the content or offerings made by these third parties.
Weekly Newsletter 24 September 2025
This week's newsletter has interesting articles, including essential exercises for foot and ankle mobility.
Weekly Newsletter 17 September 2025
This week's newsletter has interesting articles, including proper running technique, and workouts to make the 5K hurt less.
Weekly Newsletter 10 September 2025
This week's newsletter showcases the Rat Race; along with interesting articles, including running workouts for when you don’t feel like running.
Weekly Newsletter 3 September 2025
This week's newsletter has interesting articles, including a home workout for runners and stretches to do before or after your run.
Weekly Newsletter 27 August 2025
This week's newsletter has interesting articles, including vary your training to run stronger, feel better and enjoy it.
Weekly Newsletter 20 August 2025
This week's newsletter has interesting articles, including looking at how to make early morning runs easier.
Weekly Newsletter 13 August 2025
This week's newsletter has interesting articles, including looking at how many long runs you really need to be race ready.
Weekly Newsletter 6 August 2025
This week's newsletter has interesting articles, including yoga poses to help you crush hills, and 10 beginner running mistakes.
Weekly Newsletter 30 July 2025
This week's newsletter has interesting articles, including ways strength training can benefit runners, and everything new runners need to know about fuelling.
Weekly Newsletter 23 July 2025
This week's newsletter has interesting articles, including calf exercises for your most propulsive stride yet, and how to run a marathon (without much running).
Weekly Newsletter 16 July 2025
This week's newsletter has interesting articles, including what to eat before an evening race; and how to run without getting tired.
Weekly Newsletter 9 July 2025
This week's newsletter has interesting articles, including a simple tip to help make your marathon easier.
Weekly Newsletter 2 July 2025
This week's newsletter has interesting articles, including looking at why you should be training for downhill running - not just uphill - along with downhill running workouts.
Weekly Newsletter 25 June 2025
This week's newsletter has interesting articles, including workouts to help crush your 5K, and how to run downhill without falling.
Weekly Newsletter 18 June 2025
This week's newsletter has interesting articles, including looking at the surprising ways running may be aging your skin.
Weekly Newsletter 11 June 2025
This week's newsletter has interesting articles, including how to maintain your speed through the run; and power moves for bulletproof hips.
Weekly Newsletter 4 June 2025
This week's newsletter has interesting articles, including yoga poses for sore runners, and how to wake up and run (without hating it).
Weekly Newsletter 28 May 2025
This week's newsletter has interesting articles, including looking at things most marathoners shouldn’t worry about.
Weekly Newsletter 21 May 2025
This week's newsletter has interesting articles, including what to do about sore knees; and the benefits of track running.
Weekly Newsletter 14 May 2025
This week's newsletter has interesting articles, including how to know when it’s time to replace your running shoes.
Weekly Newsletter 7 May 2025
This week's newsletter has interesting articles, including common misconceptions in training for trail and ultras, and whether or not you can put your running shoes in the wash.
Weekly Newsletter 30 April 2025
This week's newsletter showcases the Test Track Ten Races; along with interesting articles, including tips to improve your running economy.
Weekly Newsletter 23 April 2025
This week's newsletter showcases the Run Kingston Half Marathon & 10K; along with interesting articles, including ways to get out of your running rut if you're sick of the same old routine.
Weekly Newsletter 16 April 2025
This week's newsletter showcases the Run Worthing RUN-FEST 10K; along with interesting articles, including how to run a sub-2 half marathon.
Weekly Newsletter 9 April 2025
This week's newsletter showcases the Lake District Running Festival; along with interesting articles, including looking at how to set long-term running goals.